Less than a month before the NFL draft, rookies experience professional life for the first time. For some, this translates into enjoying the culinary specialties of the league’s cafeterias, such as the lobster mac & cheese of the Detroit Lions, which impressed Ahmed Hassanein, selected in the sixth round. Others focus on meeting or receiving words of admiration from figures they grew up following, even outside the sports field. The Lions’ first recruit, Tyleik Williams, shared his amazement at being followed on Instagram by John Legend, with millions of followers.
First Impressions at Minicamp
For all NFL rookies, minicamp was the first big step in this new stage. There were moments of reflection, lessons learned, and an introduction to the Navy SEALs’ mindset. Below, we highlight the most vivid memories of five NFL rookies about their first minicamp.
The Commanders’ Challenge
Josh Conerly Jr., selected in the first round by the Washington Commanders, experienced a normal routine during the minicamp. However, on the last day, May 10th, the arrival of the Navy SEALs changed the atmosphere. The SEALs spoke about the importance of determination and teamwork. Then, the rookies participated in an exercise that reinforced communication and teamwork, key aspects for coach Dan Quinn.
It’s great to know that everyone has to be on the same page, hear the same communication, and just move as one at all times. One thing that stands out to me about Coach Quinn, and one of his quotes, is doing hard things with good people. That resonates throughout the building.
Josh Conerly Jr.
The Conerly team, composed of six players, was victorious after holding a 250-pound log in position for five minutes.
The Revelation of a Dream for Nick Martin
Nick Martin, selected in the third round by the San Francisco 49ers, experienced a moment of introspection in the locker room before his first training session. The feeling of having achieved his professional dream overwhelmed him.
Veteran team member Fred Warner’s informal welcome surprised Martin. Warner and Martin had exchanged messages since the April draft. Martin and other rookies felt like fans upon meeting one of their favorite players.
The work began quickly. Martin arrived around noon, underwent a physical examination, and began the onboarding process, during which the plan for the rest of the offseason program was explained. He also stopped for a brief interview with the local media, where his shark slippers became a topic of conversation.
Within hours, Martin and his rookie teammates attended their first meeting, where the defensive installation began. As a linebacker, Martin has a bit more to learn than in other positions, but he played for multiple coordinators in college and said that most of the techniques and concepts are familiar to him, although learning new terminology is fundamental to taking the next step.
After that initial meeting, Martin and his teammates had dinner before another meeting. On the morning of May 9, there was another session in the classroom while Martin and his teammates alternated between position, defensive, and team meetings. Then, at last, the time came for Martin to step onto the field. He joined the rest of the rookies for a workout that lasted a little over an hour.
Shemar Turner and Energy Control
Shemar Turner, selected in the second round by the Chicago Bears, chose to walk from the team facilities to the training fields to absorb the experience. However, reality quickly caught up with him when he fell during a passing drill, teaching him the importance of controlling his energy. Bears defensive coordinator Dennis Allen and defensive line coach Jeremy Garrett noticed Turner’s intensity from the first moment. Allen believes his attitude fits perfectly with the Bears’ revamped line.
You see explosion and power with this player. I think he has the right temperament for what we are looking for.
Dennis Allen
Turner learned to modulate his energy during minicamp, receiving advice from the coaches.
The Tyler Warren Number Dilemma
Tyler Warren, selected by the Indianapolis Colts, quickly learned that he would have to make a sacrifice. Warren had worn the number 44 in honor of his father and his admiration for John Riggins, but upon arriving in Indianapolis, he discovered that linebacker Zaire Franklin already wore that number.
Warren decided not to ask Franklin to give up his number, acknowledging his status as captain and his trajectory in the team.

Colts rookie Tyler Warren didn’t ask Colts captain Zaire Franklin to change numbers. “He’s a captain and I don’t really have any place to ask for his number,” Warren said.
The Cultural Clash of Andy Borregales
Andy Borregales, drafted by the New England Patriots, experienced a culture shock upon arriving in Boston. The kicker, who grew up in Florida, was surprised by the weather and the environment. Borregales had an unusual start to his minicamp, as his first practices were held indoors due to the rain. His experience was different from that of most rookies, dedicating time to help the long snapper and observing practices.